Since starting this blog I've had somewhere else to be accountable. Maybe that was the key?
I was emotionaly several times today. At lunch I ran out of bread!! But still, I held it together :)
B - Hot multgrain oats (not cooked, just soaked. Chewy and flavourfull) two fruits on cottage cheese. Soy milk
S - Banana and peanut butter mashed and heated, as a dip with apple. Yummo
L - English Muffin (no bread!) toasted LC cheese, tomato and mushroom. Up & Go. Filling, despite its size! Must have been the up and go
S - Post gym, 200ml Mocha Kenya Rush milk (first time I've liked coffee flavour!) and be natural trail bar
D - Cheesy risotto. YUM And totally filling!!!
S - Treat for the day - berry gelato callipo (new) and small serve of tofu chocolate pudding (home made)
Recipe for the pudding - I thought it still tasted of tofu but was yummy. me wants more. 1/4 a packet isnt enough! Is shrinks down...
Chocolate Pudding
Recipe by: Susan Voisin
1 box silken tofu (Silken firm by Joyce is quite low cal)
1/4 cup cocoa
1 tsp. vanilla
dash salt
1/4 cup sugar
Blend all ingredients in food processor until smooth. Let chill in the refrigerator for at least 1 hour.
Instead of the sugar I used 1/2 honey and 1/2 splenda (to taste)
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